About

This blog is about spiritual transformation. I practice buddhism, although practice is the key word. I’m not the moody buddhist for nothing.

I have also been doing yoga for a long time. More recently, I have become more serious about it. My favorite yoga forms include Anusara, Yin, Trance Dance, and Jivamukti.

I’ll probably also talk from time to time about integrative medicine, since it is a big interest of mine. I’m a surgeon practicing in the Miami area.